Do you offer group training?

Yes! We offer small group training. These are one hour sessions offered several times during the day coached by one of our trainers. You will do a gym workout or a boot camp-type workout led by a trainer with a small group of people. This is a great option for those who like the comradery and encouragement of training with a small group of people. It is also great if looking for coached training at an affordable rate since some of the cost of the trainer essentially becomes split by the group.

We offer a couple of packages for small group training that allow options for adding personal training and nutrition consulting.