Meet David, a NASM-certified fitness pro with 17+ years of experience. A former Master Trainer at 24 Hour Fitness with 6,000+ sessions under his belt, he specializes in personalized, functional movement plans that restore the body, achieve goals, and elevate life quality.

Emily is a trainer who customizes every program to fit her clients’ goals. With a kinesiology degree and certification since 2018, she focuses on building healthy habits that last a lifetime.

Phu Lam, the transformation magician, has been sculpting bodies and souls since 2012. With his blend of realistic alchemy, he transmutes desires into achievements, transfiguring ordinary goals into extraordinary triumphs. He believes that every individual, regardless of their starting point, can ascend to greatness with the right blend of guidance and grit.

Sonja, a former competitor turned dream sculptress, masterfully chisels both bodies and aspirations. With over 20 years of fitness industry experience, she has earned the titles of 2024 GBO Coach of the Year and 2024 GBO Top Trainer. Her personal training sessions and intimate group gatherings are the canvas for crafting visions into reality. Through sweat and perseverance, Sonja shapes the clay of potential into living works of art.

Specializing in:
• Women's Transformation/Mommy Makeover
• Nutritional Specialist
• Posing Coach
• Natural Bodybuilding Competition Prep
• Prenatal & Postnatal

From Hollywood stars to hometown heroes, David Tatro’s transformative touch leaves no stone unturned. With expertise from physique sculpting to youth fitness, he helps clients become their best selves. What unites them all is a shared drive to grow, inside and out.

Maegan McMullen, the empowerment maven, has been empowering individuals to embrace their potential since 2016. With her versatile expertise and personalized guidance, she guides all levels on the path of transformation. Through her coaching, she unveils the hidden strengths that lead to boundless achievements.

Jennifer Threlfall, an empowerment alchemist, forged her own path from weight loss to holistic well-being. Her elixirs of exercise and self-care transmute self-doubt into confidence. With each transformation, she weaves the threads of her journey into a tapestry of inspiration for those seeking their own metamorphosis.

a NASM Certified Personal Trainer since 2019 , has led over 1,500 sessions, including group training. With a background in Fitness Studio Management, she brings deep experience to every client. Her specialties include weight loss, strength through resistance training, and corrective exercise.

a dedicated US Army Infantry veteran, served 4.5 years, exceeding fitness standards and earning the rank of NCO (E-5). Before the military, he was a multi-sport athlete and frontman of a heavy metal band. With 14+ years in the weight room, he's all about growth through focused training.

a NASM Certified Trainer since 2014 — brings discipline and drive from his years as a firefighter and paramedic. He specializes in hypertrophy, fat loss, body recomposition, and nutrition coaching, helping clients grow stronger inside and out.

an ISSA Certified Trainer and Yoga Teacher — is also working toward certifications in Nutrition and Strength & Conditioning. A US Army veteran and multi-sport competitor, she blends discipline with a mind-body approach to help clients achieve their goals.

an ISSA Elite Personal Trainer — is passionate about guiding people to their best selves through realistic goals and expert support. With well-rounded experience, he’s here to help you look, feel, and perform at your highest level.

a NASM Certified Personal Trainer — brings a strong background in health and wellness to every session. He creates tailored plans focused on proper form, technique, and motivation to help clients lose weight, build muscle, and boost overall fitness. His supportive style makes training both challenging and empowering.